Friday, October 5, 2012

Evolve: Wake Up. Breathe. Move to Success

Waking up early in the AM can be one of the secrets to some of the most successful people. Although I would contend that not all of them have the most balanced lives- AKA workaholics... there is something to be said to waking up early and getting the day going on the right foot. From early morning workouts to reading the news paper, getting a head start to the day can give you an edge.

Check out the article: 23 successful people who wake up really early

Disclaimer! Ha! Waking up early doesn't mean to skimp on sleep!  Be sure, no matter what, to at least get 7-8 hours of sleep per night!

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